plan-itlean.us | Free Online SEO Audit for plan-itlean.us

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : planitlean.com/

Character length : 15

Title

Home Main - Plan-It Lean

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Home Main - Plan-It Lean
url: http://planitlean.com/
site_name: Plan-It Lean

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://planitlean.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

Linkedin6

Facebook Share0

Facebook Comments0

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Home Main - Plan-It Lean

Character length : 24

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 17%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
0	6	2	3	0	0

Heading structure in the source code

<H2> Hurry! Sign Up Today For Your Free Webinars!
<H3> Blast Fat & Throw Your Health a Lifeline! Plan-it Lean is launching it's new app to BLAST FAT and INCREASE ENERGY!! This app provides a personalized roadmap... Rediscover amazing health and a vital life!
<H2> LIVE YOUR BEST LIFE YET!
<H2> FREE BI-MONTHLY WEBINARS
<H2> PERSONAL COACHING
<H3> Learn more about our incredible Plan-it Lean Success Stories
<H2> Testimonials
<H2> Expand Your Nutrition Intelligence! Blast Fat For Life…Starting Now!
<H4> Blog Posts
<H4> Twitter Feed
<H4> Learn More

Word cloud

deborah12
health9
lean9
plan-it8
life8
nutrition8
all7
been7
help7
thank7
https6
fat6
ago5
know5
good5
approach5
natural5
app5
success5
stories5
learned4
two4
plans4
amazing4
best4
food4
healthy4
blast4
plan4
care4
inspiration4
treatment4
arneson4
blog4
dear4
blood4
weight4
like4
thyroid4
energy4
body3
under3
make3
nutritionist3
information3
products3
people3
see3
difference3
knowledge3
helped3
wanted3
take3
day3
last3
year3
days3
very3
years3
side3

Keyword matrix

word	title	descriptions	heading
deborah
health
lean
plan-it
life
nutrition

Two Word cloud

you for4
plan-it lean4
success stories3
dear deborah3
deborah arneson3
learn more2

Three Word cloud

thank you for3
our approach deborah’s2
her blood sugar2
plans success stories2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 9 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

5.50

Flesch Reading Ease

70.20

Coleman Liau Index

11.30

Automated Readability Index (ARI)

4.40

Dale–Chall Readability

5.30

SMOG Index

9.70

Spache Readibility

5.00

Number of letters

9469

Number of words

2054

Number of sentences

250

Average words per sentences

Number of syllables

3115

Syllables in words

3078

Average syllables in words

1.52

Number of words in first three syllables

316

Percentage of word / syllables

15.38

Words not in Dale-Chall easy-word list

638

Words not in Spache easy-word list

479

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is not fast enough: 0.99 seconds have passed until the page started to load.

Loading time

4,620 ms

Table layout

Good! No nested tables found.

Number of HTTP resources

100

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking css files

http://fonts.googleapis.com/css?family=Raleway:100,100italic,200,200...

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://planitlean.com/wp-content/plugins/LayerSlider/static/js/greensock.js?ver=1.11.8
http://planitlean.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://planitlean.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://planitlean.com/wp-content/plugins/LayerSlider/static/js/layerslider.kreaturamedia.jquery.js?ver=5.6.8
http://planitlean.com/wp-content/plugins/LayerSlider/static/js/layerslider.transitions.js?ver=5.6.8
http://planitlean.com/wp-content/plugins/accesspress-twitter-feed/js/jquery.bxslider.min.js?ver=1.5.0
http://planitlean.com/wp-content/plugins/accesspress-twitter-feed/js/frontend.js?ver=1.5.0
http://planitlean.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.2.5.4
http://planitlean.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.2.5.4
http://planitlean.com/wp-content/plugins/landing-pages//shared/assets/js/frontend/analytics/inboundAnalytics.min.js
http://planitlean.com/wp-content/plugins/landing-pages//shared//shortcodes/js/spin.min.js
http://planitlean.com/wp-content/plugins/simple-share-buttons-adder/js/ssba.min.js?ver=4.6.1
http://planitlean.com/wp-content/themes/stockholm/js/qode-like.js?ver=1.0
http://planitlean.com/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=2.22.0
http://planitlean.com/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=4.6.1
http://planitlean.com/wp-content/themes/stockholm/js/plugins.js?ver=4.6.1
http://planitlean.com/wp-content/themes/stockholm/js/jquery.carouFredSel-6.2.1.js?ver=4.6.1
http://planitlean.com/wp-content/themes/stockholm/js/jquery.fullPage.min.js?ver=4.6.1
http://planitlean.com/wp-content/themes/stockholm/js/lemmon-slider.js?ver=4.6.1
http://planitlean.com/wp-content/themes/stockholm/js/jquery.mousewheel.min.js?ver=4.6.1
http://planitlean.com/wp-content/themes/stockholm/js/jquery.touchSwipe.min.js?ver=4.6.1
http://planitlean.com/wp-content/plugins/js_composer/assets/lib/bower/isotope/dist/isotope.pkgd.min.js?ver=4.12
http://planitlean.com/wp-content/themes/stockholm/js/default_dynamic.js?ver=1480710538
http://planitlean.com/wp-content/themes/stockholm/js/default.min.js?ver=4.6.1
http://planitlean.com/wp-content/themes/stockholm/js/custom_js.js?ver=1480710538
http://planitlean.com/wp-includes/js/comment-reply.min.js?ver=4.6.1
http://planitlean.com/wp-content/themes/stockholm/js/ajax.min.js?ver=4.6.1
http://planitlean.com/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js?ver=4.12
http://planitlean.com/wp-includes/js/wp-embed.min.js?ver=4.6.1

File size of all javascript files combined

3.25MB

Javascript minifying

You can save 8.2KB (26% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://planitlean.com/wp-content/plugins/LayerSlider/static/css/layerslider.css?ver=5.6.8
http://planitlean.com/wp-content/plugins/accesspress-twitter-feed/css/jquery.bxslider.css?ver=1.5.0
http://planitlean.com/wp-content/plugins/accesspress-twitter-feed/css/frontend.css?ver=1.5.0
http://planitlean.com/wp-content/plugins/accesspress-twitter-feed/css/fonts.css?ver=1.5.0
http://planitlean.com/wp-content/plugins/custom-share-buttons-with-floating-sidebar/css/csbwfs.css?ver=4.6.1
http://planitlean.com/wp-content/plugins/duplicate-post/duplicate-post.css?ver=4.6.1
http://planitlean.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.2.5.4
http://planitlean.com/wp-content/plugins/search-filter/style.css?ver=1
http://planitlean.com/wp-content/plugins/landing-pages//shared/shortcodes/css/frontend-render.css?ver=4.6.1
http://planitlean.com/wp-content/themes/stockholm/style.css?ver=4.6.1
http://planitlean.com/wp-content/themes/stockholm/css/stylesheet.min.css?ver=4.6.1
http://planitlean.com/wp-content/themes/stockholm/css/style_dynamic.css?ver=1480710538
http://planitlean.com/wp-content/themes/stockholm/css/font-awesome/css/font-awesome.min.css?ver=4.6.1
http://planitlean.com/wp-content/themes/stockholm/css/elegant-icons/style.min.css?ver=4.6.1
http://planitlean.com/wp-content/themes/stockholm/css/linear-icons/style.css?ver=4.6.1
http://planitlean.com/wp-includes/js/mediaelement/mediaelementplayer.min.css?ver=2.22.0
http://planitlean.com/wp-includes/js/mediaelement/wp-mediaelement.min.css?ver=4.6.1
http://planitlean.com/wp-content/themes/stockholm/css/responsive.min.css?ver=4.6.1
http://planitlean.com/wp-content/themes/stockholm/css/style_dynamic_responsive.css?ver=1480710538
http://planitlean.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=4.12
http://planitlean.com/wp-content/themes/stockholm/css/custom_css.css?ver=1480710538

File size of all css files combined

1.53MB

CSS minifying

You can save 13.4KB (17% compression) on the analysed URL by minifying the CSS files.

By minifying http://planitlean.com/.. /stylesheet.min.css?ver=4.9.5 you can save 9.2KB (15% compression rate)
By minifying http://planitlean.com/.. /settings.css?ver=5.2.5.4 you can save 2.1KB (28% compression rate)
By minifying http://planitlean.com/.. /frontend.css?ver=1.5.6 you can save 590B (16% compression rate)
By minifying http://planitlean.com/.. /jquery.bxslider.css?ver=1.5.6 you can save 477B (39% compression rate)
By minifying http://planitlean.com/.. /layerslider.css?ver=5.6.8 you can save 459B (16% compression rate)
By minifying http://cdn-images.mailchimp.com/embedcode/horizontal-slim-10_7.css you can save 350B (18% compression rate)
By minifying http://planitlean.com/.. /style.css?ver=4.9.5 you can save 317B (94% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

178.67KB

Gzip compression

Error! By using Gzip you can save 1.1KB (58% compression) on your site.

By compressing http://cdn-images.mailchimp.com/embedcode/horizontal-slim-10_7.css you can save 1.1KB (58% compression rate)

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://cdn-images.mailchimp.com/embedcode/horizontal-slim-10_7.css	Expiry time is not specified
http://planitlean.com/wp-content/uploads/2016/03/cta-background.jpg	Expiry time is not specified
http://planitlean.com/.. /home-page-primary.jpg	Expiry time is not specified
http://planitlean.com/.. /sucess-stories-dark.jpg	Expiry time is not specified
http://planitlean.com/wp-content/uploads/2016/08/portrait-cricle.png	Expiry time is not specified
http://planitlean.com/wp-content/uploads/2016/09/chicago.jpg	Expiry time is not specified
http://planitlean.com/.. /logoplan-it-lean.png	Expiry time is not specified
https://static.doubleclick.net/instream/ad_status.js	15 minutes
http://connect.facebook.net/en_US/sdk.js	20 minutes
http://platform-api.sharethis.com/js/sharethis.js	60 minutes
https://google-analytics.com/analytics.js	2 hours

Speed test – Images

File size of all images combined

1.05MB

Image optimisation

You can save 64.4KB (15% compression) by optimising the images below:

By lossless compressing the http://planitlean.com/wp-content/uploads/2016/03/cta-background.jpg you can save 34.5KB (14%) data.
By lossless compressing the http://planitlean.com/.. /home-page-primary.jpg you can save 17.4KB (15%) data.
By lossless compressing the http://planitlean.com/.. /sucess-stories-dark.jpg you can save 12.6KB (18%) data.

Links

We found a total of 35 different links.
Internal links: 23
External links: 12

External links:

Link text (anchor)	Link strength
https://www.facebook.com/Plan-it-Lean-643977778974477
https://twitter.com/planit_lean
https://www.instagram.com
https://t.co/Aw5UyRkOaj
https://t.co/2Plf9VVPtr
- 15 hours ago
https://t.co/mEPa0H4lsF
https://t.co/5JeEtSTRpA
- 3 days ago
https://t.co/1cZui3bqRG
https://t.co/UNjp8kR0PL
- 18 days ago

Internal links:

Link text (anchor)	Link strength
http://planitlean.com
Our Approach
Deborah’s Inspiration
App Plans
Success Stories
Products
Blog
http://planitlean.com/#
Select a Plan
Register Now
Learn More
View More
See Our Plans
Fat Phobia & Cellular Aging
Thanksgiving!…uurrrrrrppp!
Find out if your Thyroid is exhausted!
Vegetarian or Bust!
Weight & Metabolism
What? Good Bacteria?
YOU. HAVE. GOT. TO. BE. KIDDING!
What’s the BEST in Coconut Oil?
Magnesium…the Marvelous Mineral!
Oat Chivda, a Yummy, Crunchy Treat!

Website security

107.180.46.230

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H2 : Hurry! Sign Up Today For Your Free Webinars!, ( 314.375px from top )
H3 : Blast Fat & Throw Your Health a Lifeline! Plan-it Lean is launching it's new app to BLAST FAT and INCREASE ENERGY!! This app provides a personalized roadmap... Rediscover amazing health and a vital life! , ( 493px from top )
H2 : LIVE YOUR BEST LIFE YET!, ( 901.1875px from top )
H2 : FREE BI-MONTHLY WEBINARS, ( 1200.1875px from top )

Typos

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SEO report of plan-itlean.us